Cannabidiol, popularly known as CBD, is the non-psychoactive component of cannabis found to have a wide range of potential benefits. CBD may help relieve inflammation associated with normal exercise and activity, promote relaxation, and help maintain physical and mental well-being. Research has shown that CBD may help maintain normal emotional balance, targeting the major contributors to poor sleep quality. CBD use is may help relieve aches, soreness, and inflammation in the body, all of which can leave you tossing and turning all night long. On top of that, CBD may also help regulate cortisol levels in the body making it easier for your body to fall asleep naturally. With all these potential benefits, more people are turning towards CBD for sleep as a natural alternative to sleeping pills or other medications.
With so many options on the market for CBD oil and gummies touting better sleep, how do you know which product is best for you? Be sure to do your research and consider what your needs are. CBD products are not all created alike. The Mayo Clinic states: “A recent study of 84 CBD products bought online showed that more than a quarter of the products contained less CBD than labeled. In addition, THC was found in 18 products.” Shellshock CBD sleep products are third-party tested for potency and purity, so you know exactly what you can expect from every drop and gummy. Get more answers about CBD here and check out why CBD might be the right move for you.